Word of the Year

There appears to be a trend for people to choose a word of the year. A personal word that has meaning for themselves. This idea intrigued me.

As I mentioned in my disappearing post [another story for another day] I am anticipating a great adventure in the near future. Whether that comes to pass or not I am in the mood to reduce. With that on my brain, I thought maybe my word of the year could be “reduce”. In talking about this with my very smart sister (well, one of them), she suggested another word; a word that has more than one meaning. My intention to reduce (clutter, weight, stress, etc.) is definitely a positive thing, however the word itself carries a negative connotation~especially in our consumer driven, materialistic world.

I want to carry into this year a word that will not be burdensome, but that will give inspiration; not just to me, but to those around me.

photo credit Zhenya S

photo credit Zhenya S

What is that word?

Lighten

A few of the definitions of lighten are:

to relieve of a burden in whole or in part  
to reduce in weight or quantity  
to make less wearisome
to become less burdensome
to become more cheerful
to shine brightly
These are the characteristics I wish to portray in 2014
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Life Coaching

If you try finding the definition for Life Coaching you’ll probably be overwhelmed with the number of responses. There are about as many definitions as there are life coaches. In the most basic sense coaching is helping someone go from good to excellent.

If we’re talking about a sports coach they take an individual or team; motivate, guide, hold accountable, and inspire them to move from being good to excellent. The same is true of a life coach.

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